ZHENWellness
Structured, outcome-led programmes for
pain reduction,
weight management,
and body toning.
Lose weight.
Reduce pain.
Build a stronger, more toned body.
CLEAR PROGRAMMES BUILT AROUND SPECIFIC GOALS, NOT GENERIC TREATMENTS.
ZHEN Wellness delivers structured, outcome-led programmes for people who want their body to work better and look better, without relying on short-term fixes. You start with a free consultation, then follow a clear plan built around measurable progress.
Consultation-led, not sales-led
Programme structure with defined outcomes
Progress you can see and maintain
HOW ZHEN WELLNESS WORKS
Programme-based care, not one-off treatments. Most people do not need more random appointments. They need a plan.
At ZHEN Wellness, we work on a programme basis because lasting results come from consistency, not isolated sessions. Every client begins with a free consultation to assess what is happening and what needs to change.
From there, we recommend a structured programme based on your goal, whether that is pain reduction, weight loss and toning, or improving overall strength and physical capability.
This approach allows progress to be built, measured, and maintained over time.
KEY POINTS
Consultation-led, not sales-led
Clear programme structure with defined outcomes
Focus on function, strength, and sustainability
WHAT HAPPENS IN YOUR CONSULTATION
We clarify your goals and the outcome you want.
We review health history, lifestyle, pain patterns, and restrictions.
We assess movement, posture, and body composition where relevant.
You leave with a recommended plan and clear next steps.
OUR PROGRAMMES
STRUCTURED CARE WITH DEFINED OUTCOMES
Pain Reduction and Movement Restoration
For persistent pain, stiffness, and restricted movement that affects daily life. This programme focuses on improving movement quality, rebuilding strength, and restoring confidence in your body through structured, consistent care.
Weight Loss and Body Recomposition
For people who want to lose weight without losing shape or looking deflated. This programme supports fat reduction, muscle tone, and body structure through a clear, integrated plan.
Power of Four - Strength and Toning Programme
An advanced programme combining technology, nutrition guidance, fitness support, and postural alignment. Designed for people who want to become stronger, leaner, and more physically capable over time.
Supportive Holistic Care
Supportive treatments available alongside ZHEN Wellness programmes to assist recovery, relaxation, and overall wellbeing.
WHAT WE HELP TO IMPROVE
Pain, movement, and joint support
Knee, hip, back, shoulder, and neck discomfort
Stiffness, restricted movement, and instability
Better strength support and confidence in daily movement.
Weight loss without losing shape
Fat reduction support paired with structure and tone
Support for muscle firmness and body composition
Guidance for people using or not using weight loss injections
Body tone and confidence
Upper arms, stomach, thighs, glutes, and posture
Improved shape and definition
A plan you can maintain, not just a quick change
TESTIMONIALS
WHAT OUR CLIENTS ARE SAYING
"Brilliant Support"
The training is excellent, after living with diastasis from pregnancy 25 years ago, it’s finally been corrected. I’m feeling stronger, more confident, and so grateful for the guidance and encouragement throughout.
Verified Client Review
"My Body changed"
I highly recommend Isabella. I stumbled across her by accident. I have suffered with IBS symptoms for many years and fluctuating weight. Im now back on track feeling and looking better than ever. She offers a whole package which is easy to follow and gives ongoing support .
Verified Client Review
"Highly recommend"
I was on a lot of medication for diabetes, cholesterol and a few other ailments. I was overweight and needed to change my lifestyle to improve my health but I didn't know how. Isabella helped me to lose three stone in a very short time frame and keep it off. Excellent service. Worth the investment.
Verified Client Review
HOW MOST CLIENTS START
TREATMENT, COACHING, OR A COMBINED APPROACH
At ZHEN Wellness, there is no single route to change. Some people benefit most from targeted treatments. Others need structured one-to-one coaching. Many achieve the best results through a combination of both.
Your starting point depends on where you are now and what outcome you want. That is why every journey begins with a conversation, not a menu or a price list.
TREATMENTS
For people who want hands-on support for pain, body composition, movement, or recovery.
1-1 COACHING
For people who need structure, accountability, and guidance around behaviour, lifestyle, performance, and long-term change.
INTEGRATED CARE
For people who want the most comprehensive approach.
An integrated blend of treatments and coaching to support consistent, long-term results.
OUTCOME FOCUSED
Time-bound programmes built around a specific goal, such as pain reduction, body recomposition, strength and tone, or overall physical capability.
You do not need to decide this alone. We will recommend the right approach after a consultation, based on your goals and starting point.
Innovation
Fresh, creative solutions.
Integrity
Honesty and transparency.
Excellence
Top-notch services.
Get In Touch
Address
5C Village Walk, Onchan, Isle of Man